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Yoga for men starting April 8th, see schedule below.  Kripalu Vinyasa Yoga April 20 and 27, 10 - 11:15.  Both are advertised (something I havent done for awhile!) so lmk if you are coming. No registrattion, $10 donation.

NEW! MENS YOGA CLASS (me and Dana Baumgartner YT, ret. RN)

Increase mobility, stretch, strengthen, release chronic tension for ONE HOUR weekly: April 8 (orient) 15,22,29, May 6. 4:30 - 5:30

All level Classes meet Tues and Thurs 10:30 - 11:45

Monthly Saturday Class: APRIL 20 and 27 10:00 - 11:45 stay tuned

Reserve your spot for ALL CLASSES, message me a day ahead or 2 hrs b4 class.  Call me with any questions. Class size is limited tto 10 people.   

Yoga at the Clearing is on Tuesdays and Thursdays 10:30 - 11:45 for All Levels. $10 donation, reserve spot ahead. Intention for March: Explore Ahimsa on and off the mat. PLEASE NOTE: I am working to :

1) Have class on a different day TUES 3/12, stay tuned.

2) Set date(s) for monthly SATURDAY class(es) 

3) Set dates for MENS Classes, collaboration with Dana B

4) Offer a 4 or 6 week Specialty Course on Yogic       Healing/Transformation. 

Thank you for allowing me time to have all of the above roll out! 

There will be Yoga for De-stressing Sat.,  Feb 24 10:00 - 11:30  $10 !

We WILL have class Thurs, Feb 29 (leap year) 10:30 - 11:45

Secure you spot a day ahead text 218-760-9642 ( y.o.g.a.) or 2 hrs before start time. Best to arrive 10 min early. 

Classes at The Clearing are on TUES & THURS. 10:30 - 11:45 

All Levels of Ability Welcome, 10 max students. Mats & blocks available.  We continue to socially distance.

$10 Donation  Contact me beforehand or by 8:00 am the day of class to secure your spot. You will enter directly into the studio so thank you for doing so quietly and I advise coming 10 min early, street parking is sometimes limited.

WATCH FOR a Sat Special Event Class! Dance Yoga over New Years was a blast. unfortunately my ol Bose shut down or I'd do it again soon. I have been doing some GUEST TEACHING as well.

I am still in Kripalu Intergral Yoga Therapy foundation training, mostly review for me, I will be done this month. My skill set has been validated, I am surviving being online a lot, and I look forward to doing some different types of Healing Circles. Stay Tuned. 

REACH OUT with any questions! You and being in Sangha, a connected supportive group, is always my intention.   Ambi-karen Jai!