It is already the second week of November! I devoted most of my time to this fall to getting some immediate things done on my Dads farm. Next thing on the agenda is to sell cows, non milkers but they still require work.  Im splitting my time between two homes, lucky for me theyre both in the northwoods, and my husband is so present and supportive.  I have an awesome extended family, and a great brother so life is good.  What keeps me balanced is my practice which is a big priority and I am now more than ever committed to sharing it. 

I will teach a Kripalu approach class Saturday Nov 23, 9:30 in the Upper Room @ United Methodist. MT has something else going on that morning so please join me if you can.  I love seeing any old students of mine and new faces.

I'm wrapping up the "lesson plans" for Pranayama and Asana. I just need to schedule some Guest Teachings locally and in Mpls. so again stay tuned.  My intentions for fall totally changed due to losing my Dad but I should be back on track by the end of the month.

I cant instruct well unless I practice what I teach.  Heres to let you know I'm all oiled up and ready to go (literally, its Almond Oil season.)

Hope to see you Soon!!  JAI BHAGWAN, Ambika-ren