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I will be teaching yoga in The Clearing Studio at True North Health Care. Two classes for Boomers (or "older" folks, yes Gen X youve made the cut) and one for Millenials. Masks, marked spots, and hands will be part of the drill. Stress reduction, immunity strengthening, and grounding will be taught by me using Kripalu approach. Ten bucks, days and times are being worked out and Im in the process of getting feedback so talk to me if you are interested. You will be given an invitation to join me. No more than six bodies in the room which is spacious and meticulously sanitized.
I have also made a video that will be offered later this month. I never thought Id reurn to teaching in a studio but this space is too good to be TRUE in the north. Be safe, be well, lets embrace our aliveness together!
