It is June 2nd today and America is in crisis.  Co-vid 19 has created a new eerie normal and a black man was murdered by police in my city, Minneapolis.  I was going to Guest Teach Yoga at a couple places there and I was going to bring LIght Up Your Yoga (pranayama focus) to other places in our region.

Now I am trying to navigate the above, my daughter lives right in the heart of South Mpls. There is an outpouring of love and light being sent to her, a strong, independent millenial. And my husband and I continue to stay socially distanced the best we can so we dont get the virus. 

BUT, I will begin video taping classes this Friday in The Clearing Studio at True North Health Care. I will be offering professional instruction by the end this month. Details will be posted so check back!  Zoom simply didnt feel right to me, I want you to have something that you can use for practice anytime. 

Ahimsa.....non-violence.    Satya....truth.   May it be so , PEACE