Yoga currently is on Tuesdays and Thursdays from 9;30 - 10:45.  Classes require some experience with practice and include warming up, pranayama, traditional asana with variations and intro to various mudra's.  You are the Teacher, I'm your Guide.  Kripalu Yoga Methodology.

10 max bodies in The Clearing, you enter directly into it, parking is often congested so plan ahead.  It is best to give me a HEADS UP if you are coming or not coming as we are dealing with limited space.  Text 218-760-9642 (y.o.g.a.) Props are available and COST is $10 Donation, affordable for all and it allows students to come more often.  Contact me with ? 

THANK YOU to those who once again enjoyed Master Teacher (my sister/ teacher) Sudha (C. Lundeen) who co taught with me this summer ( our jam.) She shouted out our community as she received awesome support while staying with me. She was evacuated from her Ely cabin and we had just returned from road tripping to Mn from Kripalu.  Be sure to check out the Kripalu website.  Be sure to respect and offer light to Mother Earth as She rages on.  Dig Deep, what changes in your life style can help save Her?  Remember prana lives in all living things, breathe it in.  Jai Shante Aum.  Ambikaren !