Greetings from home! During this time of social distancing for prevention of Covid 19 my wish is that this finds you healthy and safe. 

I made a blog post on April 1, 2020 that did not get published...?? so I will try again and give you an update on yoga offerings:

I am in process of learning how to use Zoom, I have had several offers for help but am taking the time to push up to my edges around technology and do it myself.  At some point this month I wlll teach yoga virtually, this blog page will give you instructions as well as emails.  Stay tuned.

I have become part of True North Health Care (Bemidji) Collaboration. I will be a anchor tenant sharing The Clearing Studio, my intention is to offer short term classes, workshops, and groups. Sometimes with other like minded providers. I am SO excited to be a part of Dr. Pittmans vision, and I am deeply grateful for her service and Dr. Salters during this pandemic.  When it is safe to gather again I know that my/our offerings will be deeper, richer, and geared towards prevention of dis-ease.

The Yoga Center Retreat, Mpls., has a full schedule of classes online.  It has become my metro Sangha and I highly reccomend them. I was to meet with their Director this month about Guest Teaching, but we somehow keep missing the opportunity to sit down with each other.  It was the last place I went before leaving the cities a few weeks ago, and it will be the first place I'll return (aside from family, and less frequently) when again its safe to do so.  Check out their website if you wish.

I dont have any words of wisdom or deep thoughts to share at this time.  There is an abundance of things on the internet that you can do to maintain serentiy or sanity while being isolated from the old normal.  I pray that the new normal is Not the same, and that the world wakes up to saving the planet.  Clean water, air, and food is PRANA.  I am humbled by how I've contributed to toxicity and Will put the brakes on "gallavanting." The word my old Dad used for driving and flying all over the place, root down & keep it simple.

BE WELL friends, Jai Bhagwan and Peace, 

AMBI-KAREN