MENS YOGA , Monday 4:00 - 5:00, All Levels, Assisted by a Dude!
DEEP PRACTICE, Tuesday and Thursday, Some Experience req., 10:30 - 11:45, LMK ahead if coming. Space is limited.
Classes are Kripalu Methodology based, they include some chanting, mudras, mantras, and Pranayama. Deep Practice always!
I guide intuitively and invite you to do the same, reminding you to be your own Teacher. PROPS provided. $10 DONATION, ALL are Welcome. Contact me with ? Thank you for coming healthy.
Come engage in self observation without judgement, leave more FULLY ALIVE. Its magical.
Jai Namaste, Ambika-ren, still a Human in Earth School!
NOTE: the week of 4/20 4/24 (following Easter) there may be no classes. Stay tuned! Otherwise we meet:
Mens Yoga: Monday 4:00 - 5:00
All levels, I'm assisted by a guy, one hour of poses, breathwork, balancing of body and mind.
Depth Practice: Tuesdays and Thursdays 10:30 - 11:45
** Thur. April 17 stay after class for tea & convo
Yoga experience is preferred, 75 min of poses, pranayama, with mantra, mudra, and nidra.
DANCE YOGA!! Hang tight, I'm looking for space to gather and move!
COST: remains $10 Donation, making this affordable for ALL, extra donations go to TN Health.
Thanks for coming healthy, we have props, enter directly into Studio (not the clinic) Contact me with questions.
" To practice yoga is to change your experience, when you change your experience you change your life". Yoganand Michael Carroll
CLASS SCHEDULE for Ambi Yoga :
NOTE: No Classes Mon. 3/17 - Tues 3/25 otherwise we meet:
MONDAYS for MEN 4:00 - 5:00 All Level (w me & Dana a guy!)
TUESDAYS and THURSDAYS: Kripalu Deep Practice 10:30 - 11:45 Note: some experience is reccomended. We do centering, pranayama, postures, mudras, and some chanting. Strengthing our containers in Sangha.
$10 Donation, props are available. You will enter directly into the studio and it accomodates 10 students max. Let me know if you have any questions, and message ahead to secure a spot.
FYI Yoga with Casey Chandra Devi is on Sat 9:30 - 10:30 Slow Flow and on Sunday 5:00 - 6:15 Restorative/Yin. Find her on Facebook for more information. $10 walk in.
SCHEDULE of YOGA at the CLEARING STUDIO
Mens Yoga 4:00 - 5:00 Mondays, class Assisted by Dana B (a guy!)
Kripalu Depth Practice 10;30 -11:45 Tuedays and Thursdays, requires some yoga, class includes pranayama, mudras, poses.
Casey teached Slow Flow on Saturdays, 9:30 - 10:30 and Restorative Sundays 5:00 - 6:15. her contact info in on first page ambiyoga
ALL CLASSES $10 donation. We have props, limited space, good vibes! Contact me with questions. Jai Namaste