NOTE: the week of 4/20 4/24 (following Easter) there may be no classes. Stay tuned! Otherwise we meet:
Mens Yoga: Monday 4:00 - 5:00
All levels, I'm assisted by a guy, one hour of poses, breathwork, balancing of body and mind.
Depth Practice: Tuesdays and Thursdays 10:30 - 11:45
** Thur. April 17 stay after class for tea & convo
Yoga experience is preferred, 75 min of poses, pranayama, with mantra, mudra, and nidra.
DANCE YOGA!! Hang tight, I'm looking for space to gather and move!
COST: remains $10 Donation, making this affordable for ALL, extra donations go to TN Health.
Thanks for coming healthy, we have props, enter directly into Studio (not the clinic) Contact me with questions.
" To practice yoga is to change your experience, when you change your experience you change your life". Yoganand Michael Carroll
CLASS SCHEDULE for Ambi Yoga :
NOTE: No Classes Mon. 3/17 - Tues 3/25 otherwise we meet:
MONDAYS for MEN 4:00 - 5:00 All Level (w me & Dana a guy!)
TUESDAYS and THURSDAYS: Kripalu Deep Practice 10:30 - 11:45 Note: some experience is reccomended. We do centering, pranayama, postures, mudras, and some chanting. Strengthing our containers in Sangha.
$10 Donation, props are available. You will enter directly into the studio and it accomodates 10 students max. Let me know if you have any questions, and message ahead to secure a spot.
FYI Yoga with Casey Chandra Devi is on Sat 9:30 - 10:30 Slow Flow and on Sunday 5:00 - 6:15 Restorative/Yin. Find her on Facebook for more information. $10 walk in.
SCHEDULE of YOGA at the CLEARING STUDIO
Mens Yoga 4:00 - 5:00 Mondays, class Assisted by Dana B (a guy!)
Kripalu Depth Practice 10;30 -11:45 Tuedays and Thursdays, requires some yoga, class includes pranayama, mudras, poses.
Casey teached Slow Flow on Saturdays, 9:30 - 10:30 and Restorative Sundays 5:00 - 6:15. her contact info in on first page ambiyoga
ALL CLASSES $10 donation. We have props, limited space, good vibes! Contact me with questions. Jai Namaste
You will enter directly into The Clearing Studio, find props & your practice space, Classes are $10 DONATION. You keep track of pymt
MONDAY: Mens Yoga, 4:00 - 5:00, All Levels, Me & Dana B (guy Yogi)
TUESDAY: Depth Practice, 10:30 - 11:45, Experienced, Me
THURSDAY: Kripalu All Levels, 10:30 - 11:45, Me
SATURDAY: Slow Flow, 9:30 - 10:30, Casey
SUNDAY: Restorative/Yin, 5:00 - 6:15, Casey
NOTE: For my Tue/Thur classes message ahead to save your spot, do so an hour and a half before class. I will Message You if there is a cancellation (eg weather). THANK YOU for arriving 10 min ahead of start time, street parking can get congested.
We are a Sangha. Sacred space, traditional guidance, Honoring the Teacher in You.