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Friday, October 8, 2021, 16:04 | No Comments »

There will be no classes again for the weeks of the 11th and the 18th. The  Delta Varient is still  "real and fierce locally " according to the True North Physicians. So stay protected, enjoy the fall weather, and continue to check in with my blog page.  We will meet again in small groups when its safe to do so.  I miss you all!  Ambi-karen  


Saturday, October 2, 2021, 02:38 | No Comments »

I am continuing to pause classes due to the delta variant. I'll go week by week, stay tuned. Stay safe. 


Wednesday, September 15, 2021, 14:37 | No Comments »

There will be no Yoga at the Clearing Studio for the remainder of Sept. The delta virus has not plateaued yet and many people are gone or preparing for fall. Scroll below to see Fall Schedule. Classes start again on Oct 5 !  Text me beforehand which ones you are coming to.  Namaste


Wednesday, September 8, 2021, 22:46 | No Comments »

There will be no class on Thurs 9/9, Tuesday 9/14, and Thurs 9/16 (fire drills). The numbers in Bemidji keep rising for Covid so I feel its wise to take a pause.  I will update again regarding 9/21 and 9/23.      ** Those of you coming for R & R with Sudha,  that is still on outside at my place,  Stump Lake!  


Friday, September 3, 2021, 15:00 | No Comments »

The month of September will be over before we know it.  Everyone is busy finishing off summer things and getting ready for the season change. I will continue to offer classes on these days throughout the month of September :

Tuesdays 9:30  All Level

Thursdays 9:30 and 11:00 All Level

NO CLASSES  Thurs 9/16: fire alarm check all day in building.                                       Tues 9/28 and Thurs 9/30: I'm gone

October I have changed things up: 

Tuesdays NEW 3:30 Gentle Yoga and 5:30 All Level /Come after Work

Thursdays 9:30 and 11:00 All Level  

Because of small class sizes I am able to guide beginners and seasoned yogis together. My intention is to continue creating Sangha, a community that yokes mind, body, and spirit together. Its a safe haven during this turbulent time and it brings me such joy to teach in an intimate setting and share good energy.  

All classes are donation based:  $10 reccomended 

We are still dancing around the reality of CoVid so I ask the following:

Let me know when you are coming or will be gone, its kind of a pain but you don't have to register or pre-pay. Texting works great. I will teill you if the class is full which is 8 bodies including mine. We are  socially distanced and you must be vaccinated. Bring your own props (although I do have some if you forget them.)  All of the above allows us to practice without masks, if I come near you I pull mine up. 

I continue to be on board as a True North Health Care collabortor. We haven't offered anything in The Clearing Studio together (yet!) because of the virus. Staying safe is the top priority. Today I am  grateful that I am able to teach yoga live. Please contact me with any questions you have about classes or Guest Teaching.  I am beginning to venture out a little bit locally.  

I wish you today Satchidananda! Truth, Consciousness, Bliss. Be Well

Ambi-Karen JAI

 

 

 

 

 

 

 

 

 

 

 

     

 

 

 

                                                                              

                         


Karen Filardo: 218-760-9642 (YOGA)
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