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MENS YOGA , Monday 4:00 - 5:00, All Levels, Assisted by a Dude!

DEEP PRACTICE, Tuesday and Thursday, Some Experience req., 10:30 - 11:45, LMK ahead if coming. Space is limited.

Classes are Kripalu Methodology based, they include some chanting, mudras, mantras, and Pranayama.  Deep Practice always!

I guide intuitively and invite you to do the same, reminding you to be your own Teacher.  PROPS provided.  $10 DONATION, ALL are Welcome.  Contact me with ? Thank you for coming healthy.

Come engage in self observation without judgement, leave more FULLY ALIVE. Its magical. 

Jai Namaste, Ambika-ren, still a Human in Earth School! 

NOTE: the week of 4/20 4/24 (following Easter) there may be no classes.  Stay tuned!  Otherwise we meet:

Mens Yoga: Monday 4:00 - 5:00

All levels, I'm assisted by a guy, one hour of poses, breathwork, balancing of body and mind. 

Depth Practice: Tuesdays and Thursdays 10:30 - 11:45

** Thur. April 17 stay after class for tea & convo

Yoga experience is preferred, 75 min of poses, pranayama, with mantra, mudra, and nidra. 

DANCE YOGA!! Hang tight, I'm looking for space to gather and move! 

COST: remains $10 Donation, making this affordable for ALL, extra donations go to TN Health. 

Thanks for coming healthy, we have props, enter directly into Studio (not the clinic) Contact me with questions. 

" To practice yoga is to change your experience, when you change your experience you change your life".  Yoganand Michael Carroll

CLASS SCHEDULE for Ambi Yoga :

NOTE: No Classes Mon. 3/17 - Tues 3/25 otherwise we meet:

MONDAYS for MEN 4:00 - 5:00 All Level (w me & Dana a guy!)

TUESDAYS and THURSDAYS: Kripalu Deep Practice 10:30 - 11:45 Note: some experience is reccomended. We do centering, pranayama, postures, mudras, and some chanting. Strengthing our containers in Sangha. 

$10 Donation, props are available. You will enter directly into the studio and it accomodates 10 students max.  Let me know if you have any questions, and message ahead to secure a spot.

FYI Yoga with Casey Chandra Devi is on Sat 9:30 - 10:30 Slow Flow and on Sunday 5:00 - 6:15 Restorative/Yin. Find her on Facebook for more information.  $10 walk in. 

SCHEDULE of YOGA at the CLEARING STUDIO

Mens Yoga 4:00 - 5:00 Mondays, class Assisted by Dana B (a guy!)

Kripalu Depth Practice  10;30 -11:45 Tuedays and Thursdays, requires some yoga, class includes pranayama, mudras, poses.

Casey teached Slow Flow on Saturdays, 9:30 - 10:30 and Restorative Sundays 5:00 - 6:15. her contact info in on first page ambiyoga

ALL CLASSES $10 donation.  We have props, limited space, good vibes! Contact me with questions. Jai Namaste