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Wednesday, January 5, 2022, 03:52 | No Comments »

It is time to take another pause again and not meet live.  The Omnicron surge is taking place locally ( post holiday season ) and it is expected to last throughout the month, maybe longer.  True North Health Care provides data and we tenants of The Clearing Studio ebb and flow with their front line expertise.

Bow to the Doctors and Nurses who are experiencing stress and pain from being overworked.  Send light to them as they continue to fight the good fight as Healers.   

Stay Tuned, we shall return to our mats together again, and in the meantime sink down at home and OM, Practice off the mat too friends.  Contact me with any questions!   Ambi K


Saturday, January 1, 2022, 23:51 | No Comments »

January Ambi Yoga       $10 Donation Classes 

TUESDAY and THURSDAY : 10:30  - 11:45 for All Levels of Ability

NOTE; NO class on Thurs 1/6 and Thurs 1/20, I'm gone.    

* All Level Variations of asana will be given orally & demonstrated by me. I'm not giving personal assists,  it just doesn't work from 6 ft away! 

YOU MUST RESERVE YOUR SPOT:  text me in advance if you ARE coming, or NOT coming if you are a weekly regular.  I currently have a pool of a dozen people coming ( without  advertising.)  Max number in studio is 7, 8 including me.  Do let me know if you are interested in attending classes. Not everyone comes both days.  

I will Not be adding an early evening All Level class or an Adaptive yoga class anytime soon due to Omnicron.  We are coming to class  on a week by week basis. We are grateful to be in sangha, wearing  masks, staying 6 ft + apart, and bringing props, blankets, warm socks!

I have no profound words of wisdom or big intentions to share with you for the year 2022 . What works for me is to living in the moment, contingent upon; having a steady personal practice. Mine includes "conducting experiments on myself. " Swami Kripalu.  He did so and reached higher levels of consciousness & profound insights, but he was a Swami. I like you am a House Holder. I am Free to experiment and Play with breath, physical movement, sensations, meditation, awakening prana. All leading to positive change and transformation.  Yes, even during the most challenging times!  Therefore I send Metta to US  

May we be Happy, May we be healthy, May we prosper in every way, and May all Sentient Beings be FREE.  Peace, Ambi-Karen!  

 

  

 

 

 


Wednesday, December 1, 2021, 21:57 | No Comments »

Hello! Please Note: I have moved the Tuesday late afternoon classes back to late morning. If there is enough interest after the first of the year I'll revisit offering a later class again. The season of darkness is upon us and people are going inward as well as staying inside !

DECEMBER SCHEDULE :  for 7 people max in each group

Tuesday 10:30 - 11:45   All Level Kripalu Yoga Text me & reserve spot

Thursday 10:30 - 11:45  All Level Kripalu Yoga Text me & reserve spot

Ideally it would be helpful to know if you're coming the day/night before. And in the event either class gets too big I'll create 2 classes. The groups are small in numbers so I am able to guide all levels of ability.  * If your body has special challenges (mine does) please let me know in class or call me.  Modifications are important for safety and because they feel better. 

Bring your own blanket, props, & dress in layers.  Bring a mask & set your mat up so you're socially distanced.  Cost is $10 donation.

I am not advertising but word of mouth referral is great while the sangha continues to slowly grow. The Clearing is street side, True North clinic is behind, near the Watermark parking lot. Dont park there  even though its huge, youll get towed! Be prepared to walk right into the studio when you come.  Its a lovely space and there are cubbies and hooks for coats and boots right next to the door.  

I love teaching, practicing, and living Yoga with you.  I thank you deeply for coming to class and connecting with other precious souls.

JAI BHAGWAN!  PEACE and LOVE,   Ambi-Ka (ren). 

 


Wednesday, November 10, 2021, 00:26 | No Comments »

Yoga at The Clearing will resume live on 11/16!  

Tuesday:    3:30 Gentle Yoga, soothing, stabilizing, w/ deep releases.

                   5:30  All Level Kripalu Yoga (as described in this website)

Thursday:  10:30 All Level Yoga.  Breathe, relax, feel, watch, allow.

Classes will be seven people max, so its important that you secure your spot each week. Texting me at 218-760-9642 works best.  We will remain 6 feet apart and masks should be worn. Week by week I will get current updates from True North on the virus. Taking safety precautions will ensure that we can continue to meet live.  

I am re-opening the doors of The Clearing so we can practice Yoga together, share energy, and continue to grow our Sangha. It feels like such a gift that I can be your guide. 

Cost: $10 Donation

Thank you for checking my blog page, it will keep you updated.   I hope to see you soon!!   Ambi-Karen  

 

 

 

 


Thursday, October 21, 2021, 15:49 | No Comments »

Hi Friends. I am hoping that yoga classes at The Clearing will start up again on November 16. Unfortunately our hospital beds are still full, medical staff at True North are still diagnosing Covid/ Delta Varient.  I sincerely hope our community & beyond will start to take this virus seriously.  The majority of people do not get seriously ill, but those of us with compromised immune systems are forced to keep humkering down. I am beyond grateful that I can do so in the lovely woods.  Thank you for your patience,  I know you understand and care deeply about others. 

Shante Aum,  Ambi K


Karen Filardo: 218-760-9642 (YOGA)
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