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CLASS SCHEDULE for Ambi Yoga :

NOTE: No Classes Mon. 3/17 - Tues 3/25 otherwise we meet:

MONDAYS for MEN 4:00 - 5:00 All Level (w me & Dana a guy!)

TUESDAYS and THURSDAYS: Kripalu Deep Practice 10:30 - 11:45 Note: some experience is reccomended. We do centering, pranayama, postures, mudras, and some chanting. Strengthing our containers in Sangha. 

$10 Donation, props are available. You will enter directly into the studio and it accomodates 10 students max.  Let me know if you have any questions, and message ahead to secure a spot.

FYI Yoga with Casey Chandra Devi is on Sat 9:30 - 10:30 Slow Flow and on Sunday 5:00 - 6:15 Restorative/Yin. Find her on Facebook for more information.  $10 walk in.