Wednesday, December 1, 2021, 21:57

Hello! Please Note: I have moved the Tuesday late afternoon classes back to late morning. If there is enough interest after the first of the year I'll revisit offering a later class again. The season of darkness is upon us and people are going inward as well as staying inside !

DECEMBER SCHEDULE :  for 7 people max in each group

Tuesday 10:30 - 11:45   All Level Kripalu Yoga Text me & reserve spot

Thursday 10:30 - 11:45  All Level Kripalu Yoga Text me & reserve spot

Ideally it would be helpful to know if you're coming the day/night before. And in the event either class gets too big I'll create 2 classes. The groups are small in numbers so I am able to guide all levels of ability.  * If your body has special challenges (mine does) please let me know in class or call me.  Modifications are important for safety and because they feel better. 

Bring your own blanket, props, & dress in layers.  Bring a mask & set your mat up so you're socially distanced.  Cost is $10 donation.

I am not advertising but word of mouth referral is great while the sangha continues to slowly grow. The Clearing is street side, True North clinic is behind, near the Watermark parking lot. Dont park there  even though its huge, youll get towed! Be prepared to walk right into the studio when you come.  Its a lovely space and there are cubbies and hooks for coats and boots right next to the door.  

I love teaching, practicing, and living Yoga with you.  I thank you deeply for coming to class and connecting with other precious souls.

JAI BHAGWAN!  PEACE and LOVE,   Ambi-Ka (ren). 


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Karen Filardo: 218-760-9642 (YOGA)
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