I am happy to announce that I will open the door to The Clearing Studio for live Yoga Classes on March 16. I have invited returning students to participate on:
Tuesdays: 11:00 - 12:15 Beginning/Moderate Level
12:30 - 1:15 Moderate/Advanced Level
We will follow protocals for safety; masks, social distancing, bring your own props. Good news is Boomers/Front Liners will be vaccinated including me! I can serve 5 students in each class and will need to know weekly if you will be coming. I will not be advertising to the general public but True North patients will be welcomed. I hope to add a couple more classes next month on Thursdays. Contact me with ANY questions.
Cost will be $10 donation.
Almost a year ago I walked out of a class with Matt Sanford at Mpls Yoga Center Retreat and hugged an owner good-bye as they were shutting their studio down. I knew I'd be doing likewise. I drove home in a daze leaving my adult daughter to navigate alone on crutches and a knee down scooter (she was recovering from surgery on her right foot.) Situational Stress plus some health issues caused me to wonder if I'd have a melt down. So yes, in the months that folIowed I certainly did, but I'm here to tell you that through it all I did my practice and other simple interventions daily. I didn't feel any better at the time but my Higher Self witnessed the perfect storm of physical, mental, and emotional challenges. And when I started to recover positive change occured quickly. I am living proof that Yoga offers healing power as long as you;
Breathe, Relax, Feel, Watch, Allow. BRFWA. If you want more coaching on this, Sangha, depth classes LMK! It is my honor and calling to be a guide on your journey of being fully ALIVE.
Take Care Friends, Ambi